Are You Living Fully in Your Body

Since 1993, Sandra has been assisting people like you in living more satisfying lives through the practice of bodywork and energywork. Much of the focus of bodywork sessions with Sandra is on getting the energy flowing through your body and releasing stored trauma from your tissues.

Many people call Sandra to begin doing bodywork when they have been having an increase in the amount or the intensity of their physical symptoms. Frequently they are concerned about the appearance of symptoms that they had not previously experienced.

As people go through the stresses and events of daily life, imbalances accumulate in their bodies. It is readily understandable when significant injuries and accidents contribute to physical symptomology. However, even minor falls and bumps that are rapidly forgotten may increase the body’s overall imbalanced state.

People are often surprised when ‘new’ symptoms appear. Sandra looks at this phenomenon of Gradually Increasing Symptoms as an indication that the body’s need to compensate for the accumulated imbalances has reached a new level.

Through working with Sandra, many clients find that the intensity and amount of their symptoms  decreases. Frequently they have the experience of feeling better – and sometimes even younger over time.

Going Beyond the Physical

When your body is out of balance and in pain, this discomfort can consume an unacceptable proportion of your attention and energy. Does it make sense that it is then difficult for you to live as the person whom you really want to be?

Profound changes can occur as physical limitations and restrictions are released, enabling you to more fully inhabit your body and your life.

Take a moment and a deep breath.

Now, imagine yourself living your dream life.

Is that an experience worth looking forward to?

Bodywork

Sandra utilizes a variety of bodywork modalities with clients who desire to live more fully in their bodies.

SOMA Neuromuscular Integration

Do you have neck or back pain that never really goes away . . .
Or do you feel vibrant and alive

Is your body getting slumped as you age . . .
Or do you move with ease and freedom

Have injuries limited what you can do?

SOMA is therapeutic deep tissue massage that restructures your body, reversing the effects of injury and aging.

Imagine Yourself Living a Satisfying & Pain Free Life

SOMA’s shift from compression to suspension enables you to breathe with ease, and to stand upright.  SOMA helps you slowly remove “blocks” of chronic tension and rigidity, restoring resilience, ease, and freedom to your body and your life.  Some results include improved health, increased energy, and more flexibility on many levels.

SOMA facilitates your access to your body’s deep wisdom.  There are eleven 2-hour sessions.  Each focuses on a particular area and builds upon the previous sessions.

Eleven Session Series

More Testimonials

Visionary Craniosacral Bodywork 

Relief from . . .

Headaches
TMJ Symptoms
Neck & Back Discomfort
Whiplash Symptoms

Craniosacral bodywork focuses on synchronizing the pulse of the cranial fluid surrounding the brain and spinal cord.  It influences the extraordinarily small motions of the bones of the skull.  When this synchronization occurs, the body’s energy is attuned and you are able to think more clearly, function more effortlessly, and feel more aligned.

Sandra incorporates aspects of craniosacral work into all of the bodywork and energy work that she does. She continually facilitates the smooth flow of energy through the body. When the energy is flowing and balanced, then the minute motions of the bones of the body are also synchronized, both within the skull and throughout the body as a whole.

Experience a profound sense of peace and wholeness.